Fruit & Vegetable Magazine

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White fruits and vegetables may lower stroke risk


September 19, 2011
By US Today

Topics

PearsSept. 19, 2011 – Fruits and vegetables whose edible sections are white
may lower your risk of stroke more than other fruits and vegetables,
Dutch researchers report.

Pears 

 

Sept. 19, 2011 – Fruits and vegetables whose edible sections are white may lower your risk of stroke more than other fruits and vegetables, Dutch researchers report.

Every 25 grams per day of white fruits and vegetables consumed led to a 9 percent decrease in the risk of stroke, and apples and pears were the most commonly consumed "white fruit."

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